Join children's yoga teacher Teleah for a creative, fun-filled 60min yoga class that uses a variety of mediums to explore yoga and its benefits for the mind, body and breath. Cleverly weaving storytelling, games, partner yoga and creative movement into the practice, students have an opportunity to cultivate strength, mobility, confidence and body awareness. Breathing practices, mindfulness and meditation are also explored to build self-awareness and resilience.
No class 26/02/2020.
Term fee: $100/ 7 classes (paid upfront, in full)
Casual class pass: $16/ class
Max. 15 students
**Please note classes are drop-off. Parents are not required after waiver forms have been signed.
No food or drink (other than water) are to be bought into the hall.**
TWEENS YOGA (TBC**)
Ages 10-14 | Friday 4:15- 5:15pm
Term 1 2020 | 28 February - 3 April* (6 weeks)
This is the perfect space for your tween (pre-teen) to explore mindful movement, self-awareness, calming breathing techniques and meditation in a non-competitive and supportive environment.
Each week of the term will have a different focus but foundational skills such as breathing techniques and some yoga asanas will be practiced and mastered throughout the term.
***Class confirmation dependant upon minimum registration numbers.***
A full refund will be provided to registered participants if minimum registration numbers are not met.
*Venue change 13/03/2020. Alternate venue TBC.
Term fee: $85/ 6 classes (paid upfront in full)
Casual class pass: $16/ class
Max. 15 students
PRIVATE SESSIONS AVAILABLE
Individuals, small groups, schools & workplace yoga.
