Kids + Tweens Yoga | Hobart
Eunoia Yoga offers specially designed yoga classes to enhance the wellbeing of young people (ages 6-15) through asana (poses), pranayama (breathing techniques), mindfulness and most importantly, play!
Join 450hr Vinyasa, Yin and Children's Yoga teacher, Teleah, on the mat today!
How yoga can help your child
Fosters emotional intelligence
Provides tools to cope with stress and anxiety
Improves concentration and focus
Enhances balance, coordination and flexibility
Encourages respect and empathy for self and others
Improves sleep, mood and digestion
"The girls have had a fab term of yoga & have ALWAYS come out after class, so happy & relaxed. I see the benefits instantly!"
- Johanna, Kids Yoga
Find out more about Eunoia Yoga's purpose, mission and owner, Teleah! Read more